Blog

My rehabilitation is successful when I am pain-free!   FALSE...   It’s common to think that...

Starting the New Year in pain?  Here are 5 things you need to know about pain to set yourself up...

Ever notice your pain flares when you are experiencing emotional stress, things are overwhelming,...

If you feel like your recovery isn’t going as well as you expected, there is one rehab tool that...

🧠 4 Facts You Might Not Know About Concussion!  1️⃣ Concussions impact more than just your brain!...

The TMJ (temporomandibular joint) refers to our jaw - when we talk about this joint, we are...

Balance is a complicated process that is controlled by multiple systems in our body. Our brain...

Did you know that physiotherapy isn’t just for recovery after an injury — it’s essential for...

What should I do if I’ve just sustained a concussion?  A potential concussion can be scary, and it...

Is your back sore after shovelling all this snow? ❄️ You aren’t the only one! We have been seeing...

Shockwave Therapy Now Available at Elora Physiotherapy! Peter is excited to offer shockwave...

Have you ever heard that your pain starts in your brain? Although it may seem strange, it’s...