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Set Yourself Up for a Healthy Winter  As the days get shorter and the temperatures begin to drop,...

In honour of National Concussion Awareness Week, here are 5 facts you might not know about...

September is Osteoarthritis Awareness Month, so let’s talk about how you can manage your arthritis...

Summer Aches and Pains: Why You're Sore in August (and When It's Time to See a Physiotherapist)...

Motor Control and Motor Programming: Why How You Move Matters When most people think about...

WHAT is it: Degenerative disc disease is not really a disease, but a condition that impacts the...

You’ve probably heard of the ACL, but there are many other important structures in the knee - and...

What is a CAMPT-Certified Physiotherapist — And Why Does It Matter for Your Recovery?   Learn...

Gluteal Tendinopathy: The Who, What, When, Where & Why WHO gets it:  The gluteus medius tendon...

How Neurofunctional Acupuncture / Electroacupuncture Supports Pain Relief and Recovery  ...

Why do my vestibular symptoms get worse when I have a cold or the flu?  If you have experienced...

The simple answer is that nerves control everything.  Neurons in our brain, spinal cord, and...