Blog Articles
Temporomandibular Disorder
Have you ever noticed a clicking in your jaw? Especially when eating? Do you ever wake up in the morning and find that your jaw and the surrounding area is sore? Or perhaps you clench your jaw during a stressful situation. Whatever the trigger may be, all these things...
So, you have made the decision to work with a psychotherapist, now what!?!?
Finding a therapist can be an intimidating process, I’d like to share some ideas to help make it a little less so. Therapists are trained across a wide range of therapeutic modalities to help with the various challenges that life presents. Research has shown that...