Blog
Osteoporosis Questions Answered!
What is osteoporosis? Osteoporosis is a condition impacting the bones of your skeleton, resulting...
I Have Osteoarthritis And My Doctor Mentioned An Injection….
As we wrap up Arthritis Awareness Month in Canada, let’s talk about osteoarthritis and the...
Rowan’s Law Day
The last Wednesday of every September is Rowan’s Law Day. This day brings awareness to the...
September is Pain Awareness Month!
Approximately 1/5 Canadians live with persistent or chronic pain, and this number increases as we...
TMJ – Can Physiotherapy Help With My Jaw Pain?
You may be experiencing difficulty with crunchy or chewy foods, or taking larger bites… Perhaps...
Supplementing with Magnesium
The only thing I’ve ever told a patient to “Google” when it comes to their health is the phrase...
Headaches and What You Need to Know!
Headaches are some of the most common complaints that we see in the clinic - it comes as no...
Menopause and Its Implications on Tendon and Bone Health
Menopause is a natural biological process that marks the end of a woman's reproductive years,...
May Is National Physiotherapy Month!
National Physiotherapy Month is a great opportunity to raise awareness about the importance of...
I Want To Keep Moving, Would A Brace Help?
We carry a wide selection of custom (measured just for you) and off the shelf (small, medium and...
I Have Heel Pain/Plantar Fasciitis… What Can I Do About It??
Hello! Today we are going to learn about heel pain and plantar fasciitis. One of our most recent...
Let’s Focus on Your Heart Health This February!
A healthy heart is the cornerstone of overall well-being. Taking care of your cardiovascular...
What Is Active Release Therapy (ART) And Will It Help Me?
We are thrilled to share that we now offer Active Release Therapy (ART) at Elora Physiotherapy!...
Get Outside!
As the temperature begins to drop, it gets very tempting to hibernate indoors and snuggle up with...
Pelvic Floor Physiotherapy Now Available!
Pelvic health physiotherapy is a specialized branch of physiotherapy that focuses on the...
Backpack Ergonomics 101!
The leaves are starting to change, the days are getting shorter and the nights cooler, and with...
September 8th is World PT Day!
September 8th is World PT Day! September 8th is World PT Day! The goals of World PT are to...
What is The Difference Between Acupuncture, Neurofunctional Acupuncture and Dry Needling?
What is The Difference Between Acupuncture, Neurofunctional Acupuncture and Dry Needling? ...
Can Exercising Wear Out My Joints?
Have you ever been told or overheard someone saying to stop exercising because it will cause wear...
Do You Have Shoulder Pain Or A Rotator Cuff Injury and Want to Know What You Can Do About It?
Shoulder pain and dysfunction is a very common condition we treat at Elora Physiotherapy and...
What Is A Concussion and Can Physiotherapy Help?
Have you or one of your loved ones experienced a concussion? There are 200,000 concussions...
What is a Frozen Shoulder?
Frozen Shoulder is a condition which we often see in our clinic. But what exactly is Frozen...
What is Manual Therapy?
Physiotherapists have many ‘tools in their toolbox’’ to help their clients achieve their...
We think all women should see a physiotherapist after having a baby and this is why…
Physiotherapy can help you with a variety of conditions related to pregnancy. Some of the...
Your C-Section and How Physiotherapy Can Help!
Whether a planned or emergency cesarean birth, women have lots of questions about what recovery...
Do You Want to Run Your Best This Year??
2022 is well underway, and many of us are tackling our new year's resolutions. For some, this...
What is Cognitive Behavioural Therapy (CBT) and How Can It Help You??
Today’s blog is from one of our amazing social workers Samantha and is about cognitive behavioural...
Understanding Patellofemoral Pain
Feeling pain around or behind your kneecap? Difficulty with squatting or going down stairs? These...
Long COVID
As evidence emerges from COVID-19, we are learning of a new illness called Long COVID. Long COVID...
Torticollis
Taking care of a newborn can feel overwhelming at times. And searching Dr. Google during a 2am...