by Ashlea Wilson | Jun 11, 2024 | Uncategorized
Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically occurring in her late 40s to early 50s. While it’s commonly associated with symptoms like hot flashes, mood swings, sleep disturbances, and weight gain,...
by Ashlea Wilson | May 16, 2024 | Uncategorized
National Physiotherapy Month is a great opportunity to raise awareness about the importance of physiotherapy in promoting health, preventing injuries, and helping people recover from various conditions. Physiotherapists play a crucial role in enhancing the quality of...
by Ashlea Wilson | May 1, 2024 | Uncategorized
We carry a wide selection of custom (measured just for you) and off the shelf (small, medium and large kinda thing!) brace options. These products range from braces for knee osteoarthritis, ankle braces to help stabilize a mobile joint while returning to sport, or...
by Ashlea Wilson | Mar 8, 2024 | Uncategorized
Hello! Today we are going to learn about heel pain and plantar fasciitis. One of our most recent learning rounds at the clinic was all about this condition and reviewing what the current evidenced-based, best practice is for rehabilitating this painful condition!...
by Ashlea Wilson | Feb 7, 2024 | Uncategorized
A healthy heart is the cornerstone of overall well-being. Taking care of your cardiovascular health not only enhances your quality of life but also reduces the risk of serious conditions such as heart disease and stroke. In this blog post, we will explore 10 essential...
by Ashlea Wilson | Jan 17, 2024 | Uncategorized
We are thrilled to share that we now offer Active Release Therapy (ART) at Elora Physiotherapy! Peter Hrkal, DC is accepting new clients now. Active Release Therapy (ART) is a manual therapy technique that is commonly used to treat soft tissue injuries and...
