by Ashlea Wilson | May 27, 2026 | Uncategorized
You’ve probably heard of the ACL, but there are many other important structures in the knee – and today we are talking about a big one…..the meniscus! What is the meniscus? Each knee joint has two menisci. These sit on top of your tibia (shin bone) and play an...
by Ashlea Wilson | May 20, 2026 | Uncategorized
What is a CAMPT-Certified Physiotherapist — And Why Does It Matter for Your Recovery? Learn how FCAMPT physiotherapists use advanced orthopaedic training, manual therapy, and individualized treatment plans to help patients recover more effectively. When...
by Ashlea Wilson | Apr 17, 2026 | Uncategorized
Gluteal Tendinopathy: The Who, What, When, Where & Why WHO gets it: The gluteus medius tendon has traditionally been linked to lower estrogen levels, which is why this condition has often been associated with post-menopausal and postpartum women. Hormonal changes...
by Ashlea Wilson | Mar 27, 2026 | Uncategorized
How Neurofunctional Acupuncture / Electroacupuncture Supports Pain Relief and Recovery Acupuncture can play a valuable role in physiotherapy and chiropractic care — supporting pain relief, muscle function, and overall recovery. At our clinic, acupuncture may be...
by Ashlea Wilson | Feb 25, 2026 | Uncategorized
Why do my vestibular symptoms get worse when I have a cold or the flu? If you have experienced BPPV, vestibular neuritis, vestibular migraine, or have chronic dizziness, you might have noticed that anytime you are sick, especially with a respiratory illness, your...
