by Ashlea Wilson | Jun 26, 2026 | Uncategorized
WHAT is it: Degenerative disc disease is not really a disease, but a condition that impacts the discs in the spine. Our spine consists of bones (called vertebrae) and intervertebral discs that sit between each vertebra. This disc is like a cushion, made up of: The...
by Ashlea Wilson | May 27, 2026 | Uncategorized
You’ve probably heard of the ACL, but there are many other important structures in the knee – and today we are talking about a big one…..the meniscus! What is the meniscus? Each knee joint has two menisci. These sit on top of your tibia (shin bone) and play an...
by Ashlea Wilson | May 20, 2026 | Uncategorized
What is a CAMPT-Certified Physiotherapist — And Why Does It Matter for Your Recovery? Learn how FCAMPT physiotherapists use advanced orthopaedic training, manual therapy, and individualized treatment plans to help patients recover more effectively. When...
by Ashlea Wilson | Apr 17, 2026 | Uncategorized
Gluteal Tendinopathy: The Who, What, When, Where & Why WHO gets it: The gluteus medius tendon has traditionally been linked to lower estrogen levels, which is why this condition has often been associated with post-menopausal and postpartum women. Hormonal changes...
by Ashlea Wilson | Mar 27, 2026 | Uncategorized
How Neurofunctional Acupuncture / Electroacupuncture Supports Pain Relief and Recovery Acupuncture can play a valuable role in physiotherapy and chiropractic care — supporting pain relief, muscle function, and overall recovery. At our clinic, acupuncture may be...
