Supplementing with Magnesium

Supplementing with Magnesium

The only thing I’ve ever told a patient to “Google” when it comes to their health is the phrase ‘The benefits of Magnesium’. I do this for several reasons. Firstly, studies have shown that most people, across all ages, demographics and walks of life are quite...
Headaches and What You Need to Know!

Headaches and What You Need to Know!

Headaches are some of the most common complaints that we see in the clinic – it comes as no surprise, as headaches are one of the most prevalent conditions documented in the literature. In fact, 7/10 people will experience a headache at some point in their...
May Is National Physiotherapy Month!

May Is National Physiotherapy Month!

National Physiotherapy Month is a great opportunity to raise awareness about the importance of physiotherapy in promoting health, preventing injuries, and helping people recover from various conditions. Physiotherapists play a crucial role in enhancing the quality of...