by Ashlea Wilson | Dec 14, 2022 | Uncategorized
Have you or one of your loved ones experienced a concussion? There are 200,000 concussions annually in Canada [1]. A concussion is a traumatic brain injury that occurs when the brain is moved back and forth in the skull, often due to a force on the head, neck, or...
by Ashlea Wilson | Nov 4, 2022 | Uncategorized
Frozen Shoulder is a condition which we often see in our clinic. But what exactly is Frozen Shoulder… Well, it is an inflammatory condition characterized by the thickening and fibrosis (contracture) of the glenohumeral (shoulder) joint capsule. The cause behind...
by Ashlea Wilson | Sep 30, 2022 | Uncategorized
Physiotherapists have many ‘tools in their toolbox’’ to help their clients achieve their rehabilitation goals. One of the many tools they utilize is a technique called manual therapy. Manual therapy is defined by the International Federation of Orthopaedic...
by Ashlea Wilson | Jun 28, 2022 | Uncategorized
Physiotherapy can help you with a variety of conditions related to pregnancy. Some of the conditions you may experience in isolation or in some combination are urinary incontinence (UI), pelvic organ prolapse (POP), pelvic girdle pain (PGP) and diastasis rectus...
by Ashlea Wilson | Mar 29, 2022 | Uncategorized
Whether a planned or emergency cesarean birth, women have lots of questions about what recovery looks like and when they can return to exercise. The good news is that we are here to help! Recovery after a cesarean (c-section) birth varies for each individual but on...
