Osteoporosis Questions Answered!

Osteoporosis Questions Answered!

What is osteoporosis?  Osteoporosis is a condition impacting the bones of your skeleton, resulting in reduced bone mass and an increased risk of fracture. This condition impacts 1 in 3 women and 1 in 5 men in their lifetime, leading to decreased quality of life,...
Rowan’s Law Day

Rowan’s Law Day

The last Wednesday of every September is Rowan’s Law Day. This day brings awareness to the importance of concussion safety in honour of Rowan Stringer, a young rugby player who passed away from Second Impact Syndrome. Second Impact Syndrome occurs when someone...
September is Pain Awareness Month!

September is Pain Awareness Month!

Approximately 1/5 Canadians live with persistent or chronic pain, and this number increases as we age. Individuals experiencing persistent pain are often limited in their ability to work, attend school, participate in social activities or contribute fully to their...
Supplementing with Magnesium

Supplementing with Magnesium

The only thing I’ve ever told a patient to “Google” when it comes to their health is the phrase ‘The benefits of Magnesium’. I do this for several reasons. Firstly, studies have shown that most people, across all ages, demographics and walks of life are quite...