by Ashlea Wilson | Mar 8, 2023 | Uncategorized
Have you ever been told or overheard someone saying to stop exercising because it will cause wear and tear on your joints? Or that too much running will cause knee arthritis and you will need a knee replacement by the time you are 50! Well that may have been the...
by Ashlea Wilson | Jan 18, 2023 | Uncategorized
Shoulder pain and dysfunction is a very common condition we treat at Elora Physiotherapy and something you may be dealing with yourself! We know how frustrating, painful and debilitating it can be. There are various reasons why you may have shoulder pain and today we...
by Ashlea Wilson | Dec 14, 2022 | Uncategorized
Have you or one of your loved ones experienced a concussion? There are 200,000 concussions annually in Canada [1]. A concussion is a traumatic brain injury that occurs when the brain is moved back and forth in the skull, often due to a force on the head, neck, or...
by Ashlea Wilson | Nov 4, 2022 | Uncategorized
Frozen Shoulder is a condition which we often see in our clinic. But what exactly is Frozen Shoulder… Well, it is an inflammatory condition characterized by the thickening and fibrosis (contracture) of the glenohumeral (shoulder) joint capsule. The cause behind...
by Ashlea Wilson | Sep 30, 2022 | Uncategorized
Physiotherapists have many ‘tools in their toolbox’’ to help their clients achieve their rehabilitation goals. One of the many tools they utilize is a technique called manual therapy. Manual therapy is defined by the International Federation of Orthopaedic...
by Ashlea Wilson | Jun 28, 2022 | Uncategorized
Physiotherapy can help you with a variety of conditions related to pregnancy. Some of the conditions you may experience in isolation or in some combination are urinary incontinence (UI), pelvic organ prolapse (POP), pelvic girdle pain (PGP) and diastasis rectus...
