by Ashlea Wilson | Sep 4, 2024 | Uncategorized
Approximately 1/5 Canadians live with persistent or chronic pain, and this number increases as we age. Individuals experiencing persistent pain are often limited in their ability to work, attend school, participate in social activities or contribute fully to their...
by Ashlea Wilson | Aug 7, 2024 | Uncategorized
You may be experiencing difficulty with crunchy or chewy foods, or taking larger bites… Perhaps yawning has become painful… Your sleep might be disrupted as you find you are clenching or grinding your teeth every night… Maybe you have a headache or pain in the face...
by Ashlea Wilson | Jul 9, 2024 | Uncategorized
The only thing I’ve ever told a patient to “Google” when it comes to their health is the phrase ‘The benefits of Magnesium’. I do this for several reasons. Firstly, studies have shown that most people, across all ages, demographics and walks of life are quite...
by Ashlea Wilson | Jun 26, 2024 | Uncategorized
Headaches are some of the most common complaints that we see in the clinic – it comes as no surprise, as headaches are one of the most prevalent conditions documented in the literature. In fact, 7/10 people will experience a headache at some point in their...
by Ashlea Wilson | Jun 11, 2024 | Uncategorized
Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically occurring in her late 40s to early 50s. While it’s commonly associated with symptoms like hot flashes, mood swings, sleep disturbances, and weight gain,...
by Ashlea Wilson | May 16, 2024 | Uncategorized
National Physiotherapy Month is a great opportunity to raise awareness about the importance of physiotherapy in promoting health, preventing injuries, and helping people recover from various conditions. Physiotherapists play a crucial role in enhancing the quality of...
