Happy National Physiotherapy Month!

Happy National Physiotherapy Month!

May is National Physiotherapy Month! Let’s kick off this month learning about how physio reduces the risk and rate of falls! Along with physiotherapists across Canada and the Canadian Physiotherapy Association we are celebrating and highlighting the various ways we...
What Causes Cracking Joints?

What Causes Cracking Joints?

As physiotherapists, we get asked this question A LOT! Our bodies make a variety of noises and as curious humans, we want to know why! Is this dangerous for our bodies? Why does it have a feeling of relief? Is this safe for our joints? In short, the sound we hear is...
What Exactly is Acupuncture?

What Exactly is Acupuncture?

The blog post is all about highlighting a treatment option we receive a lot of questions about — acupuncture! Acupuncture involves inserting very fine needles into specific spots in the body to produce a therapeutic effect. It works by stimulating a release of...