TRUE OR FALSE?

TRUE OR FALSE?

My rehabilitation is successful when I am pain-free!   FALSE…   It’s common to think that pain-free is the only way to be fully recovered, but that isn’t the case for everyone. Someone can be completely free of pain, but still have limited in their day to day...
Starting the New Year in Pain?

Starting the New Year in Pain?

Starting the New Year in pain?  Here are 5 things you need to know about pain to set yourself up for a successful recovery in 2026! 1️⃣ Pain does not always equal tissue damage Pain is your brain’s way of protecting you.  Just because something hurts doesn’t mean that...