by Ashlea Wilson | Jul 30, 2025 | Uncategorized
The TMJ (temporomandibular joint) refers to our jaw – when we talk about this joint, we are referring to the mandible and temporal bones, the articular disk between these bones, and the surrounding muscles, tendons, and ligaments. Any of these structures can...
by Ashlea Wilson | May 21, 2025 | Uncategorized
Balance is a complicated process that is controlled by multiple systems in our body. Our brain takes information from the receptors in our body, our inner ear, and our vision, and consolidates this information to identify where we are in space and keep us upright. ...
by Ashlea Wilson | Apr 22, 2025 | Uncategorized
Did you know that physiotherapy isn’t just for recovery after an injury — it’s essential for maintaining a healthy lifestyle! Here are some interesting statistics about physiotherapy in Canada: 2 out of 3 of Canadians agree that physiotherapy is key to staying active...
by Ashlea Wilson | Mar 5, 2025 | Uncategorized
What should I do if I’ve just sustained a concussion? A potential concussion can be scary, and it can be overwhelming trying to determine when you may need treatment. The most recent concussion guidelines recommend: Symptom Monitoring for 4-6 hours after injury ...
by Ashlea Wilson | Feb 26, 2025 | Uncategorized
Is your back sore after shovelling all this snow? ❄️ You aren’t the only one! We have been seeing a lot of people with low back pain in the clinic lately – winter can be a difficult time for those with low back injuries. Here’s what you need to know about back...
