Blog
Rowan’s Law Day
The last Wednesday of every September is Rowan’s Law Day. This day brings awareness to the...
September is Pain Awareness Month!
Approximately 1/5 Canadians live with persistent or chronic pain, and this number increases as we...
TMJ – Can Physiotherapy Help With My Jaw Pain?
You may be experiencing difficulty with crunchy or chewy foods, or taking larger bites… Perhaps...
Supplementing with Magnesium
The only thing I’ve ever told a patient to “Google” when it comes to their health is the phrase...
Headaches and What You Need to Know!
Headaches are some of the most common complaints that we see in the clinic - it comes as no...
Menopause and Its Implications on Tendon and Bone Health
Menopause is a natural biological process that marks the end of a woman's reproductive years,...
May Is National Physiotherapy Month!
National Physiotherapy Month is a great opportunity to raise awareness about the importance of...
I Want To Keep Moving, Would A Brace Help?
We carry a wide selection of custom (measured just for you) and off the shelf (small, medium and...
I Have Heel Pain/Plantar Fasciitis… What Can I Do About It??
Hello! Today we are going to learn about heel pain and plantar fasciitis. One of our most recent...
Let’s Focus on Your Heart Health This February!
A healthy heart is the cornerstone of overall well-being. Taking care of your cardiovascular...
What Is Active Release Therapy (ART) And Will It Help Me?
We are thrilled to share that we now offer Active Release Therapy (ART) at Elora Physiotherapy!...
Get Outside!
As the temperature begins to drop, it gets very tempting to hibernate indoors and snuggle up with...











